Infrared Sauna in Lawrenceville GA

At Well Lab, we provide access to an infrared sauna for our patients in Lawrenceville GA. Learn more about the benefits of spending time in our infrared sauna.

Benefits of Infrared Saunas in Lawrenceville GA

Improved heart health

Within minutes of sitting in an infrared sauna, your body’s natural response begins. Beads of sweat appear on your skin. Your blood vessels widen and increase blood flow. Your heart rate ticks up. Studies show that infrared saunas can help boost heart health and reduce blood pressure. Researchers equated the physical response of an infrared sauna session to walking at a moderate pace.

Pain relief

Researchers found that infrared sauna therapy “may be a promising method for treatment of chronic pain.” The determination followed a two-year study where people showed improved outcomes with the treatment.

Catching ZZZs

A bonus benefit to being more relaxed? Better sleep, which has also been linked to sauna use.

Better Blood Flow

The improved blood circulation brought on by an infrared sauna session can help speed up muscle recovery following physical activity.​

Sweat it out! Unburden your body from stress, sore muscles and free radicals with an ancient practice made for the future. Lay back, relax and unwind as your body burns calories and finds relief from inflammation. Release minor pain, accelerate athletic recovery, boost circulation and improve cardiovascular health—all in 40 minutes or less. Schedule an infrared sauna session at Well Lab today and start experiencing the benefits!

Frequently Asked Questions About Infrared Sauna

Here are the answers to the most commonly asked questions about infrared saunas in Lawrenceville GA. Knowing the answers to these important questions will help you pick the best wellness care in TX for you. If we didn't cover a question you may have, give Well Lab a call at (770) 462-8482 and we will be more than happy to help answer your question.